This helps them bake evenly and avoid tears in the dough as the strudel gets rolled up. Another question. This version is how we enjoy apple strudel at my house. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. Hi Emanuela, from what I read, strudel is most often associated with Austria, but I also learned that the word strudel comes from a German word meaning whirlpool (because the pastry is rolled up). Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. How long can strudel last? Hi Lynn, yes, you can bake them directly from the freezer. , Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. Hi Lori, so glad you like the recipes youve tried! Thank-you so much for you advice. When we make this we use hot roll mix and it is perfect everytime. February 27, 2023 By restaurants on the water in st clair shores By restaurants on the water in st clair shores Cover the bowl tightly with plastic wrap and let the dough rest for 60-90 minutes. So you may try different kinds of mouth-watering apple recipes to keep yourself happy and healthy. Thank you! Consuming apples during pregnancy has many health benefits. I misread your introduction Apple strudel is a traditional Viennese One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. 4. The name is German, and the dish was made famous by the Viennese. As you indulge in a divine apple strudel at this hugely popular caf, you can imagine life in Imperial Vienna, when the city's lords and ladies enjoyed the very dessert that sits before you - they use the traditional recipe from the bakery at the palace of Schnbrunn. Do you have any suggestions? Probably refers to the fact that the original authentic Strudel was rolled up like a cinnamon roll, not a pocket with an apple filling as is often sold in US stores under the same name. Go to the grocery store and buy all of the pop-tarts they have. Next, melt the stick of butter, and set the oven to 350F. Peel, core and cut the apples into 2cm (3/4in) pieces. Beware the smell of bitter almonds Why do many food plants contain cyanide, The Fruits Of Research: The Truth About Vitamin C And The Common Cold, Apples: An Important Source of Antioxidants in the American Diet, Boosting Your Energy: How To Jump-Start Your Natural Energy And Fight Fatigue, Maternal food consumption during pregnancy and asthma, respiratory and atopic symptoms in 5yearold children, What You Should Expect To Eat When You Are Expecting, An apple a day keeps the wheeze away (2007), Prepregnancy Consumption of Fruits and Fruit Juices and the Risk of Gestational Diabetes Mellitus. I let it rest for 90 minutes as stated. I would love to make them in advance, then bake them Christmas morning. Sounds delicious, and will be making it soon! Its a crispy, flaky pastry thats easy to make and downright delicious. What a beautiful pastry! (Food & Nutrition), MBA, Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. Getting in touch with my German roots! Absolutely nothing happened when I used the dough hook. Then she worked as a nutrition faculty and clinical nutrition coach in Holistic, Therapeutic and Functional Nutrition. . Naturally I had to look up a German strudel recipe and OF COURSE you have one here! Make sure to work on 1 pastry square at a time. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemia i (3). I made this 4 times the past 2 weeks with fresh picked apples. Golden?? Place the strudel on a baking sheet lined with parchment paper. Just wondering what kind of raisins I should use. Cook the apples, cinnamon, and brown sugar. Is It Safe To Eat Apples During Pregnancy? 3. My dough was hard as a rock. Peel, core, and slice the apples into similar sized slices (photo 1). This was my first attempt at making strudel. The word, "Strudel", I'm told, means "whirlpool" in Austrian dialect. I have made this recipe as written many times and it is wonderful. (In Vienna, you can get strudel dough sheets at the supermarket!) Amazing! Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). Read my full disclosure policy. I'm experienced in making pie dough and breads so I thought I would be able to do this one. Maybe for Christmas. Just make sure the variety youre using is crisp enough to hold its own in the ovens heat. The recipe can be multiplied for a crowd, prepared ahead of time, or frozen to bake at a later date. Since there is no yeast, the dough won't rise during the resting time, but the acid from the vinegar will relax the gluten strands which will become more elastic and make the dough easier to stretch! I am not sure what I did wrong but I couldn't get this dough to work. I'm glad you enjoyed the recipe! What Are The Health Benefits Of Eating Apples During Pregnancy? Needless to say, when he was. Shape the other half of the dough into a ball and roll it out as thin as you can. I have never measured it before, but I would guess for the two smaller strudels it's about 1 1/2 by 3 feet? Let it sit a minute and then kneaded for about 3 minutes. And just the thought that people eat them and enjoy it made me . Is Strudel Dough The Same As Puff Pastry? Do you think that would work? We live in Austria close to the border to Germany. Thanks for posting it! Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. (Glad you liked the filling though)! Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. Also, avoid eating seeds of an apple, because they contain cyanide that is harmful to the body (2). Remove from the heat and place in a pan to reheat. Somehow I perceived as Vietnamese, from here my comment above The only change I made was to substitute toasted slivered almonds (hubby doesnt like walnuts). However, specific cravings may indicate an underlying condition. Here are a few. Then arrange half of the apples over the breadcrumbs and butter on half of the dough, leaving a couple inches of border around the edges. These calories help you add to your daily caloric requirement. I added a splash of extra oil to try to soften the dough, but it literally crumbled when I tried rolling it. There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. If you make it again, make sure to set it on the middle rack. I still made it, but the consistency was that of thick pie crust. Of course! Is It Safe To Have Apple Cider Vinegar During Pregnancy? Thank you! Sprinkle with cup of pecans. It should start to form a shaggy dough. No, you dont need to refrigerate apple strudel. Hi Jenn, as usual I was thrilled with this recipe! I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. With fingers, press dough lightly into rectangle; press perforations to seal. Hope you enjoy! While you can freeze them before baking, I dont think theyd hold up well if frozen after baking sorry! I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom. Do you use a macro lens? Being dairy allergic I cannot eat store-bought pie or dough and have been craving this. Came out delicious. If there is a thick band of dough around the edges, remove it by gently tearing it away or carefully tug on the band, stretching the dough even a bit further to thin that thick band of dough out. When at the store, make sure you select the plain version of panko as it is usually placed right next to panko seasoned with Italian herbs. Microwave the marshmallows for about 1 minute in a microwavable bowl, covered with plastic wrap, and then heat on high for an additional 20 seconds. Do you need to refrigerate apple cake? Not sure where I went wrong. Thanks for the recipe! Mix the flour and salt in a large bowl. I think lard would work (and taste) better than vegetable oil. I agree the dough is much more like a pie crust. (3). The pie slices or whole can be baked Preheating to 350 degrees Fahrenheit on a parchment-lined baking sheet. Specialty: Holistic, Therapeutic and Functional Nutrition, Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Thanks for the review! I was disappointed that I couldn't get it to work. How do I store the rest of the strudel? A non-alcoholic drink made by mixing juices and herbs with soda or water. I was having company and thought that this looked easy enough. Homemade applesauce tastes good with pancakes, yogurt or cottage cheese. The photos went Blank and disappeared.. Apple Strudel is a traditional pastry from the Austro-Hungarian Empire. Why are strudels need to be refrigerated? Brush the sheet with melted butter. Very similar to mine but a few different items in dough. Can you please tell me the approximate dimensions of the dough should be after I stretch it out if 1) I split the dough to make 2 smaller strudels and 2) if I make one large strudel? Knead for at least 5 minutes to give the dough enough elasticity. Mix the flour and salt in a large bowl. Hope you enjoy the strudel! This field is for validation purposes and should be left unchanged. Unfold one puff pastry sheet on the towel. it is also helpful to treat diarrhea or constipation. It only needs to be kneaded with the dough hook until it starts to come together in a ball, then I transfer it to a clean surface and knead by hand for 2-3 minutes until it's smooth. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site is protected by reCAPTCHA and the Google. Dust with confectioners' sugar, then serve warm or room temperature. What a bummer! strudel recipe. I feel curious and excited every time there is a new one. Thank you, Ulrike! The first step is to prepare your apples. Let cool for at least 20 minutes. So easy and really comes out amazing. You can find phyllo dough it in the freezer section of most grocery stores (be sure to thaw it overnight in the refrigerator before using). Required fields are marked *. Popped it in a plastic bag and five minutes later gave it another knead for a couple of minutes. I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. It is safe to consume apples during pregnancy, and they provide antioxidants and many essential nutrients. Why or why not? Lynn. With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. Dust with powdered sugar before serving. Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. Although good, you may consume apples in moderation since they are also rich sources of glucose and may lead to excess weight gain. I do have a question though. 2. This easy Apple Strudel recipe is filled with cinnamon, brown sugar, raisins and more! To begin, in a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. Start by making the pastry dough, which is just five ingredients. Side Effects Of Excess Apple Consumption During Pregnancy, Ways To Include Apples In Your Pregnancy Diet. 1. When it comes to reheating apple strudel, there are a few different methods that you can use. Brush the tops with melted butter, then bake for about 30 minutes until golden brown on top! Brush the sheet with melted butter. Learn how to enjoy apples while expecting by browsing the infographic below. The dough is different and thicker, which I dont like. Those were the days. I read some other comments before and after. My husband and I lived in Germany for a little bit and we absolutely loved it! Am making again ( have raisins!) That said, wrapping it in foil is probably the best way to store it. Ive made it twice in the last week. Your email address will not be published. Apple tea, which is also an excellent substitute for regular tea, is soothing and refreshing. Explore best places to eat apple strudel in Gampern and nearby. Thank youthey were sweetened so it was still delicious. Jenn, Id like to make the strudel and freeze it for baking during the holidays. Add eggs and vegetable oil, and water, and mix until dough is smooth. Highly recommended! I recommend storing it in the fridge, although it would be fine on the counter overnight in an airtight container. Natural chemicals and nutrients obtained from plants. Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom. You could assemble them and freeze. Thanks again for yet another winner!!!! I followed all the instructions. The data is calculated through an online nutritional calculator, Edamam.com. Please help. Cover the apples evenly with half of the raisins (and walnuts, if using) and half of the cinnamon-sugar mixture. Custard Apple During Pregnancy Averts Constipation Issues. 2. Directions. Shelly I too born and raised in Houston Texas. I thought the apple filling was delicious. Mix the sugar and cinnamon together. I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). Thank you for another great recipe! Easy Apple Strudel Recipe with Filo Pastry - Video RecipeThis Easy Apple Strudel recipe is simple and delicious. Transfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. If you intend to eat apple strudel the next day, I recommend sticking it on the counter overnight. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. Try measuring the flour by weight (188g) next time. Required fields are marked *. Slice the apples into 1/4-inch slices and squeeze half a lemon over them to prevent browning. , flavonoids, and dietary fiber. Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). I tried it earlier with great results and have frozen a couple per your instructions to serve this weekend (Canadian Thanksgiving). That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was my first time making Apple Strudel!! Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. How many ounces of apples should I use and what are the dimensions of the pastry sheet? Unfortunately, that wont work. However, eating an apple every day can have even more of an impact. can you eat toaster strudels with braces. If frozen, remove it from the freezer for 15 minutes or 5 minutes after it has thawed. Alternately, you can cut the sides of the pastry into strips and fold it decoratively, crossing the strips over each other, sealing them lightly with water. Put a little bit of oil into a smaller bowl, turn the dough in the oil to cover it, then put into the fridge to rest at least 30 minutes. If the dough is too dry, add a little additional water onto it so it comes together. So upsetting. Add in the sliced apples, brown sugar, cinnamon, and a pinch of salt, and cook for about 5 minutes. peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. I do have one suggestion and that is for baking recipes to also include weight measurements. Line a baking sheet with parchment paper and set aside. The filling they used was pretty well the same as yours. I would like to know your feelings and/or suggestions on adapting it to use with Dark Morello Cherries in syrup. Continue to stretch the dough by lifting gently from the thicker edges and wafting a little air under the dough as you pull away from the center of the dough. So glad you like the recipes, Nadya! , Public health and Clinical Nutrition & Dietetics, 9 Wonderful Health Benefits Of Passion Fruit During Pregnancy, 10 Health Benefits Of Eating Green Apples During Pregnancy. I made this and it was awesome! There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. It's easier than it sounds to stretch your strudel dough as thin as you need it. The phyllo is so fragile that everything breaks apart when I try to cut them individually. These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Thanks. Lactobacillus found in Kimchi from lacto-fermentation helps improves immunity, which is compromised during pregnancy. Way too much filling for a standard puff pastry sheet. Ive made several recipes from your site and theyve all been delicious. Simple sugars including glucose, fructose, and sucrose present in apples provide an immediate energy boost. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Repeat the process with the remaining phyllo sheets and apple filling. Apple strudel - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more. Working gently, lift and stretch the dough a little at a time. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. I will be quicker next time now I have done it as first time I needed to get rhythm going with damp tea towel after buttering each one. Those are total guesses though! How do you reheat frozen strudel? He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. All rights reserved. Viel Glck und guten appetit! Preheat oven to 350F/180C. Hope you enjoy if you try it! Some people only make one giant apple strudel which they intentionally curve to fit on the pan. Measure your flour carefully using the spoon and level method. Now here is the fun part! Carefully transfer the strudel onto a parchment-lined baking sheet, seam side down. Curing the strudel, whole, or in slices for up to a month is another option. Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. It is known how essential it is to eat vegetables and fruits during pregnancy to get the necessary minerals and vitamins. Place the pies in the oven for 20 minutes, removing the foil after 5 minutes, to ensure that they are piping hot. Apple skin contains increased antioxidant and phenolic compounds and may have many health benefits (14). Dried apples or crispy apple chips are also good snacking options. Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. I would love getting a macro lens though! She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. Hope you both enjoy! thanks for sharing this recipe. I took German all through high school and college. Add the apples, currants, sultanas, allspice, nutmeg and walnuts, then cook for 10 mins or until the apple is tender. Add to apples and gently stir to coat. What You'll Need To Make Apple Strudel I used unflavoured coconut oil in place of butter and it came out perfect. This is the only recipe from this site that did not turn out. If I have no dough hook, and I'm doing ALL of the kneading by hand, what's the physical sign that I've hit the right spot? Brush the strudel all over with melted butter. The antioxidants present in apples help strengthen your lungs (9). Brush the tops of both strudel with the remaining melted butter. There is just something about Germany that feels so Christmas-y. Don't rush stretching the dough. The host of nutrients gives apples the power to prevent many common and major diseases. They always come running whenever I am making something with apples because they love to eat the peels. The photos and content were updated in October, 2021. Its a keeper and beautifully illustrated. Spread half of the apple mixture over the bread crumbs. Or come visit! The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Unroll the phyllo and cover it with the plastic wrap from the package or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. So quick and easy. I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. Continue to stretch and pull the dough until it is paper-thin and a large rectangular shape. I used Cortland apples and cooked till soft, which took about 20 minutes. Then ship the cinnamon frosted and strawberry frosted to my house. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Preheat the oven to 350 degrees Fahrenheit and the toaster oven to 350 degrees. Recipe: Crispy Apple Strudel print recipe Vegan Option. 2. Spread half of the panko in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Custard apples are actually beneficial in pregnancy but the kernel of the seeds can be toxic. Hope you enjoy! Apple strudel consists of 6% fat, 2% protein, 26% carbs, 2% fiber and 62% water. Eating apples during pregnancy can help: 1. In Austria and Bavaria you can buy Strudel dough in every supermarket. It sounds to me like there is too much flour to water if it's dry. Sprinkle a bit of brown sugar on top. PS: working my way through the cookbook. To reheat apple strudel in the oven, preheat the oven to 350 degrees. I made this last weekend and everyone loved it!! Transfer the strudels to a cutting board and slice each one into thirds or quarters. Strudel dough is too delicate to roll by hand, which is why you let the tablecloth help you do the work of rolling it into a log shape. (See the make-ahead/freezing instructions at the bottom of the recipe.) Im sure it might be more traditional to just use sugar and cinnamon, but Id prefer more flavor so I replaced 50% of the sugar with brown sugar & added an extra tsp of cinnamon as well as a few dashes of cloves/nutmeg. Honestly, I haven't even looked into it yet. Cool for a bit, then sprinkle with powdered sugar. Peel, core, and slice the apples into thin slices. Have the melted butter nearby with a brush. The oven can be used to reheat apple pie by heating it to 350 degrees Fahrenheit and wrapping the slices in foil. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! I do think this filling will work with phyllo (and the panko isnt necessary). Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. The filo becomes soft after the first day. Preheat oven to 180C/350F/Gas Mark 4 on the first rack. Eating apples during pregnancy can lower the risk of developing childhood asthma and allergic diseases. Hi Jenn Hi Jenn! This Apple Strudel recipe (Apfelstrudel in German) is easier than it seems and so much fun to make. Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. I read some comments about rock hard dough. Allow the strudel to cool for 20 minutes before you serve it. Theres no need to fuss with homemade pastry dough when making this easy homemade strudel. These can be assembled up to 2 hours ahead and refrigerated but thats about it. However, the peels of fruit and vegetables may contain the parasite toxoplasma, which causes toxoplasmosis leading to vision problems or swollen lymph nodes (15) (16). My helpers were front and center for this one the first time I photographed it back in 2017. Next attempt will be 2 apples and half the raisins and brown sugar. Thank you in advance. Did you know that? No. Can I eat apples with skin when pregnant? (Good luck & bon appetit!). Why not put apple pie in air fryer? LET'S CONNECT: Website Make sure to try my Apple Pie Recipe too! It can be heated in either the toaster oven or the oven at 350F. There are numerous options for both a simple pie and a more sophisticated strudel, and each one will appeal to you. How do you keep apple strudel out overnight? This recipe will walk you through the process with all my tips and tricks to make it easy and give you great results the very first time! Thanks again for another wonderful recipe. After that, heat the filling in an oven for 5-7 minutes before adding the fried filling. And, if possible, use a mix of different varietals for better flavor. Also avoid eating apple at night as it may cause indigestion. Bake for 10-15 minutes or until the strudel is heated through. We will see how it turns out. Love this "German Apple Strudel", looks so delicious, my little one will love this one. If straight from the freezer how long should they be baked. What is the best way to cut the phyllo to the recommended size? Apple strudel can be kept in the fridge for a short period of time or for a longer period of time, but it does not last very long or stay as tasty as fresh. And Im unofficially working on a new project so stay tuned. Is it possible to reheat frozen apples from an air fryer? Heat 75g of the sugar and the vanilla seeds in a medium, heavy-based frying pan over a medium-low heat for 5-8 mins, or until golden brown and caramelised. . However, if you find any incongruencies, feel free to write to us. Can you bake straight from the freezer or should you defrost before. Slam the dough onto the work surface a few times to enhance gluten development, then shape into a ball and transfer the dough to a lightly oiled bowl, giving the dough a quick torn to lightly coat it in oil on top so it doesn't dry out.
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