I would gladly go to BIG and train and I would learn as much as I could. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. It's good to see so many people posting about Big Iron. Best of luck to him. Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. [quote=Anonymous]Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge.
@chuckvogelpohl using the powerpohl with deadlifts #powerpohl # While its always nice to give back to the lifting community, its also a huge task full of months of hard work preparing for the event. The next day, I was sitting in the head judges chair. Doesn't someone who has squatted as long as Chuck know when he hits depth? As I was sitting in the chair, I glanced up to the lifting order and noticed that Chucks opening squat attempt was 900 lbs. Chuck V: Sometimes, but its what I know. Not for the beginner. First, Matt Dimel broke my neck playing around in the gym. 2. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/ Use Code Tabletalk for 10% off your first order. so rather than fall victim to the stricter judging he put his trust in his coach. While in high school, Chuck crossed paths with the Louie Simmons of world-famous Westside Barbell based in Colombus, Ohio. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. These are not easy workouts though. It could be too many phones in the gym.
Picked this exercise idea up from Chuck Vogelpohl while I was at the George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. GoNewsIndia . Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. The Edge - Push the envelop. So, what started your run of world records? I think the heavy sled pulls made a huge difference in my lower body strength as well. All levels of lifters are welcome and we would love to have people move here to train. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . The judge agreed to tap Louie when Chuck hit depth. Even with my untrained eye for talent in this sport, the numbers don't lie.
WHY a certain technique works well, what to try next if it's not working. 25, The Benefits of High Rep Bodyweight Training, Grease The Groove (GTG) For Greater Strength, 7 Tips on Developing Superior Physical Conditioning, 5 Garage Gym Workouts For Strength, Size &, We Need MORE People Getting Farm Boy STRONG. lol Kidding. Some of these stories have led people to believe that he is some kind of crazed lunatic. Did he do it? I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. Minutes later Chuck walked in carrying his gym bag and began getting ready to embark on his last bench press session before the meet.
Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos If a lifter cant do a weight he is told to back off. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? When he lifts, he has something that Ive only seen in a couple other lifters. He made a world record squat at 966.7lbs in the 220 . I knew you already knew, but you just wanted to confirm it. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. 2023 Westside Barbell. But if you read interviews with their members, they basically say we show up and do what Rick tells us. And we all know money talks, and nobody walks. [quote=Anonymous]Westside has alot of great lifters. 95w 2 likes Reply opc_train Amazing 95w Reply casperfd2464iv He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. 8 years ago. In this clip, Tate and Coan address the question of what it was like to train with Chuck. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. It's all there for you learn and understand. At that point, we had gone a year and a half to check the progress we had made before you would write about it. I need to put that weight in my hands. Chuck was training for the Nationals and didnt want to miss a single session regardless of the numerous scrapes and bruises he had just received. You also have the option to opt-out of these cookies. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. I think everyone is getting a little over zealous. Our style can help anyone. Now you raise bull terriers along with your other hobbies. Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. he tells me that the only reason i have any records is because only women and infants weigh 181. Making a comparison to the NFL you guys are the Patriots! After all, you were not built that good to squat, but you were best suited for the deadlift. Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb If you were Chuck would you stay? I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Tommy Fannon's Outlaws board is discussing it here and here. It was then that I noticed Chuck had increased his second attempt to 950 lbs. A great read written for a great cause. I think that is very important to overload the top end. Only one week to go. We then went onto our training for the day. Dave Tate thought I was crazy, but that would soon change everything at Westside. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. John Grimek Workout + Strength Training in Your 40s. damn I wonder where he is training now. Outside of you making a training DVD, we never filmed any workouts. Plus, Louie is always challenging you and I cant back down from the old man. Chuck was a National champion by the late 1980s, a World Champion in 1995 but injuries kept him from fully realizing his potential until the early 2000s and once professional meets with prize money and championship belts were created in the mid 2000s, Chuck entered the zenith of his career. You wanted me to gain weight into the 308 and break Paul Childress' 1168-pound world record, but it was hard on my health. EFS: First, thanks for letting us do this interview. CHUCK VOGELPOHL TRIBUTE. Please contact Lexen Iron Workz on Facebook or Instagram. My legs would never grow until I started using bands over the bar. Westside has alot of great lifters. Follow This and You Can't Fail. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. Good luck, Chuckie V. Who knows? 3232. I do not really see how it can be argued, my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? Best of luck to Chuck, Louie, and to all those still at Westside. I recall showing up early, and you would always be waiting for me at the gym a half-hour or three-quarters of an hour before anyone else got there. Love it. This happens to be at the same meet Louie told Greg to go up to the 275 class to take Chucks total down. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! But no, Chuck is alive and well in another undeground gym in Columbus. Youve seen it; when visitors come here and were getting ready for a meet. I remember that if your team were 25 pounds behind in, lets say a rack pull; somehow, you would pull a big pull record to win the contest. EFS: What did your max effort work use to be like? However, while this kind of intensity can drive a powerlifters competitive performance, at times it can also be, as Tate puts it, a curse. That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. EFS: Why do you think the bands worked so well for you?
The Westside I Remember - Elite FTS | EliteFTS The bands wont make you squat big; check between your legs before you change anything. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. Intentionality; and, I have a version of it in crayon with pictures attached for the rest of the B.I.G. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. Paul dont you think having the expertise would speed up your own learning curve. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. I reminded Louie that Chuck had been in two car accidents within two weeks, pulled his glute, and opened with a 40 lb PR that he just got SMASHED with. Today, really nothing is different. I dont know if the bands would help this as much as they did with me at the top. I know that this thread is about Chuck V, but I want to bring up something that seems to have been missed in this discussion. I do not train at BIG but I have been there to receive help Rick does not hide anything from his lifters nor anyone else. And dont be offended if he doesnt sit down and bullshit with you for an hour. Jim Grandick These are" Get your greens today! I transcribed it the best I could. When you miss an attempt it sets you back 2-3 weeks. LMAO!!!!!! The store will not work correctly in the case when cookies are disabled. Ist der Mr. Olympia 2022 der Beginn einer neuen ra? Another example; my very first meet was the 2001 IPA Nationals, the same meet that Chuck squatted his first 1000lbs. We won the APF Nationals from 1993 through 1997. Celebs on Social Media Pay Tribute to Singer Chuck Berry. Louie just looked at me and said, Yea, well you tell him. I have known Chuck for many years, and I can say that there was no way I was going to tell him because he wouldnt listen. 8 weeks ago Brad Heck began coaching me over the phone, poundages, boards, etc. Chuck V. You would know better than me. I said you would have to take over and help lead the guys for a while. First and foremost, this workout is no joke, use caution. Chuck got there before Kenny (it may be as far back as '85).
The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout ), some of the answers were hard to understand upon listening to it. Louie:Well, Chuck, we have been through a lot since you came to Westside in 1987. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. I had no grip at all, so I started BJJ to stay busy. Copyright 2023 elitefts. This website uses cookies to improve your experience. Chuck: I do think its getting somewhat out of hand, but if you want to compete at a high level, you have to wear whats out there. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. [/quote] Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. The judge hit louie and he kept calling Chuck down. You later opened a gym on Demorest Road, and I joined up. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I provided lots of education so younger lifters wont make the mistakes we did. EFS: Im sure all the diet experts will want to know. Like Chuck, the most successful people live in the present. But opting out of some of these cookies may affect your browsing experience. Chuck V: Youve got to master technique. Sign up to get the latest on sales, new releases, killer workouts, actionable fitness content and more. Let us know if you give the Chuck Vogelpohl squat challenge try! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The store will not work correctly in the case when cookies are disabled. I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. its more for fun. Louie Simmons Tate encourages coaches to lean on one another. ", Sign up to get the latest on sales, new releases and more, 2023 SET FOR SET. This ranges from the weekend athletes to the professional athletes. is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. As our motto goes - "You don't have to get ready if you stay #alwaysready! Even so, I have reached a level of competiveness that would be inconceivable else where. Having lifted with you, I know you are a big believer in mastering technique. You dont do many interviews and dont get involved with the internet. HAHA I figured Putt would have said that-lol You beat him to it Jason! I love studying this sport. Louie:Chuck, what do you think of todays lifters compared to 20 years ago? Of course I would. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. It takes a lot of time. It is mandatory to procure user consent prior to running these cookies on your website. Why is this? Chuck squatted 1118 and deadlift after his 633 bench to total 2506. For me, if I hit a 600 bench and I have another meet in 3 months, my objective is to pr. Yeah they are incredible lifters. Finally, he ducked under the bar to get ready to unrack the world record weight. I was amazed at the call, but he was also a friend and teammate so I was also concerned. Free Shipping with a $69 qualifying order. Injuries do suck ass through a straw though. Jim says: Chuck was serial killer intense and he had a reverence for that place (Westside Barbell).. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. Moments later, the crowd was on their feet again, and the music was cranked. I remember you asked what I got out of using bands on the bar. Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker! The crowd grew louder, and he grabbed the bar and set his hands. I took Dave Tate with me. [/quote] [/quote] Chuck, you got bigger and bigger, but kept cutting to 220 pounds. He set the weight up and pulled his chest and torso with all the air he could. I first met you at a bench press contest at the Valley View YMCA. What I do is now is not for everyone. In the world of strength sports, athletes are typically focused on attaining massive gains in No matter the sport you compete in, possessing high levels of brute strength is never One of the questions we receive most frequently is regarding how we recommend peaking for Make your morning email scroll and coffee stronger. I downed one after another until I came in at 243 pounds to lift in the 275-class. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there[/quote] Chuck screamed out for his opening attempt, and I mean SCREAMED. He has not officially commented on the reason for his move. Er hilft jedem im Gym. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. Next, Dominic Ritolo came into the gym and started to train with you. Chuck: [At this point, Chuck breaks out some kind of Harley Davidson do-rag and starts laughing]. You said you would like to do personal training along with your BJJ. You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. Does anyone know if he left on good terms? EFS: At meets, you get a little worked up before you lift. I just wished that he wouldnt get hurt. Outstanding article! You started handing me Gatorades. i would gladly jump at the opportunity to train at BIG even for a wk let alone a day. I have never trained elswere nor will i ever, simple, B.I.G. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. Good luck to Chuck V. thats one of the funniest things ive ever heard.
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